Showing results by publisher "Audible Originals" in Relationships, Parenting & Personal Development
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How to Stop People-Pleasing
- Written by: The Great Courses, Wind Goodfriend
- Narrated by: Wind Goodfriend
- Length: 2 hrs and 40 mins
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We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
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How to Stop People-Pleasing
- Narrated by: Wind Goodfriend
- Length: 2 hrs and 40 mins
- Release date: 2024-09-12
- Language: English
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Price: $13.00 or 1 Credit
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The Finnish Guide to Happiness
- Written by: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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The Finnish Guide to Happiness
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Release date: 2024-09-12
- Language: English
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Soundscapes
- The Audible Sleep Collection
- Written by: Gordon Hempton
- Original Recording
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Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.
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Does not appear in library
- By J Hart on 2020-08-25
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Soundscapes
- The Audible Sleep Collection
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Bedtime Stories
- The Audible Sleep Collection
- Written by: Audible Sleep
- Original Recording
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Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.
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Another way of listening without going to bed.
- By Amazon Customer on 2020-09-29
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Bedtime Stories
- The Audible Sleep Collection
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Sleep Sound with Noah Reid
- Written by: Audible Inc.
- Narrated by: Noah Reid
- Original Recording
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Do you struggle to Sleep Sound? In this new sleep aid podcast, actor Noah Reid will lead you to new wintry worlds through immersive soundscapes, helping you travel on your journey to a deep sleep.
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I'll sleep well tonight!
- By Amazon Customer on 2022-11-25
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The 6 Habits of Growth
- Written by: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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You’re in for a treat!
- By Anthony on 2022-09-23
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The 6 Habits of Growth
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Release date: 2022-09-15
- Language: English
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You Are Here
- Written by: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 7 mins
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Grant yourself a short respite from the day's stress and allow one of Oprah’s favorite spiritual guides to gently take you inward. Millions rely on her disarmingly candid and life-affirming wisdom, and now meditation guru and motivational speaker Gabby Bernstein is sharing her talent here. In less than 10 minutes, this special meditation created exclusively for sleep will help you relax by guiding you to focus on your breath and imagine each part of your body completely releasing.
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Very calming
- By Joe O on 2021-01-16
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You Are Here
- Narrated by: Gabrielle Bernstein
- Length: 7 mins
- Release date: 2020-04-20
- Language: English
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Get Organized: Do More in Less Time
- Written by: Ciara Conlon, The Great Courses
- Narrated by: Ciara Conlon
- Length: 4 hrs and 45 mins
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Through this series of 10 lectures, you’ll learn how to effectively set goals and define your priorities; efficiently use technology to control your life instead of letting technology control you; make small and simple changes to your routine, which help increase your energy and your ability to get more accomplished; and avoid common pitfalls such as procrastination, distractions, and interruptions. Ms. Conlon will introduce you to dozens of little changes that can help you to feel more in control not only of your task list, but also of your life, overall.
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Good book
- By Anna Kornienko on 2024-06-08
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Get Organized: Do More in Less Time
- Narrated by: Ciara Conlon
- Length: 4 hrs and 45 mins
- Release date: 2020-01-21
- Language: English
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Price: $21.00 or 1 Credit
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Sound Therapy: Anxiety (417 Hz)
- Written by: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 22 mins
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Known for its ability to reduce cortisol, the body's stress hormone, and increase levels of serotonin, a mood stabilizer, this frequency helps balance the autonomic nervous system, shifting from the sympathetic (fight or flight) response to the parasympathetic (rest and digest) state, thus reducing anxiety and promoting emotional tranquility.
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Very helpful
- By Rebecca L M Gray on 2024-04-11
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Sound Therapy: Anxiety (417 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 22 mins
- Release date: 2024-01-18
- Language: English
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Price: $8.71 or 1 Credit
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Sound Therapy: Sleep (432 Hz)
- Written by: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 25 mins
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Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep). It's also associated with delta brainwave activity, which predominates during deep, restorative sleep stages.
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Excellent but wish it looped
- By Customer M on 2024-03-22
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Sound Therapy: Sleep (432 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 25 mins
- Release date: 2024-01-18
- Language: English
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Welcome to Your Toddler's Brain
- Written by: Lise Eliot, The Great Courses
- Narrated by: Lise Eliot
- Length: 2 hrs and 54 mins
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The brain is a marvelous and complex organ that takes decades to fully mature, and no stage in that long process is more critical than the one we call the “toddler” years. During this period—from about one year old to three years old—a child transforms from a helpless infant into a running, chatting, insatiably curious little person with distinctive traits and interests. So, what is happening in the brain during this metamorphosis? How do humans acquire the motor, linguistic, and social skills that define this vital childhood period? Lise Eliot offers answers to these intriguing questions.
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Welcome to Your Toddler's Brain
- Narrated by: Lise Eliot
- Length: 2 hrs and 54 mins
- Release date: 2024-07-18
- Language: English
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- Written by: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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10 hours of buzzword
- By Client d'Amazon on 2020-12-20
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Release date: 2019-02-07
- Language: English
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The Worthy Mind
- Transform Your Mindset. Strengthen Self-Worth.
- Written by: Meadow DeVor
- Narrated by: Meadow DeVor
- Length: 5 hrs and 14 mins
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Worthiness isn’t about being a better, smarter, more polished version of yourself. It’s about learning how and why your mind restricts your self-worth—and finding the right tools to break through these barriers so you can experience your unlimited value. In this empowering work, internationally recognized inquiry teacher and personal development coach Meadow DeVor shares life-changing insights that allow you to finally step into your own worthiness.
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I love the author’s stories!
- By Nicolle Stevenson on 2023-08-08
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The Worthy Mind
- Transform Your Mindset. Strengthen Self-Worth.
- Narrated by: Meadow DeVor
- Length: 5 hrs and 14 mins
- Release date: 2022-11-17
- Language: English
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- Written by: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Excellent!!
- By Amazon Customer on 2021-03-24
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Release date: 2021-01-14
- Language: English
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Price: $25.98 or 1 Credit
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Do It Now: Overcoming Procrastination
- Written by: Fuschia Sirois, The Great Courses
- Narrated by: Fuschia Sirois
- Length: 4 hrs and 11 mins
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Procrastination is an almost universal human experience. While many people attribute procrastination to laziness or a lack of drive, our real motivations to push back and delay important activities and decisions are more complicated than personal weakness. The truth is that humans are well-adapted for basic survival, but they are not so great at managing the stresses and expectations of modern life without a little help.
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disappointing
- By Asta on 2021-10-28
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Do It Now: Overcoming Procrastination
- Narrated by: Fuschia Sirois
- Length: 4 hrs and 11 mins
- Release date: 2021-09-02
- Language: English
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Canada Is Awesome
- A Little Book About a Big Country
- Written by: Neil Pasricha
- Narrated by: Neil Pasricha
- Length: 34 mins
- Unabridged
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A personal essay about what makes Canada awesome from Neil Pasricha, the international-bestselling author of The Book of Awesome, and the Audible Original, How to Get Back Up.
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High taxes guarantee nothing
- By Amazon Customer on 2019-03-02
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Canada Is Awesome
- A Little Book About a Big Country
- Narrated by: Neil Pasricha
- Length: 34 mins
- Release date: 2018-10-09
- Language: English
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Sex Therapy 2: Sessions with Chantelle Otten
- Unlocking Intimacy
- Written by: Chantelle Otten
- Narrated by: Chantelle Otten
- Length: 6 hrs and 20 mins
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Season Two of Sex Therapy: Sessions with Chantelle Otten - Unlocking Intimacy is an empowering and candid podcast that takes you under the covers and into the world of sex therapy. During these intimate sessions, we meet real people with real sexual concerns. We listen as award-winning sexologist Chantelle Otten uncovers their truth and works with them to find sexual peace. This revealing series seeks to enlighten audiences about the complex world of sex, covering topics from intimacy to kink, pleasure and communication, while normalising judgement-free therapy.
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Sex Therapy 2: Sessions with Chantelle Otten
- Unlocking Intimacy
- Narrated by: Chantelle Otten
- Series: Sex Therapy, Book 2
- Length: 6 hrs and 20 mins
- Release date: 2024-09-02
- Language: English
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Price: $13.45 or 1 Credit
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A Quiet Life in 7 Steps
- Written by: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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Great technique!
- By Audrey on 2024-09-13
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A Quiet Life in 7 Steps
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Release date: 2024-01-11
- Language: English
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Backfired: The Vaping Wars
- Written by: Leon Neyfakh, Prologue Projects
- Narrated by: Leon Neyfakh, Arielle Pardes
- Length: 7 hrs and 21 mins
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When two Stanford graduate students set out to create a new kind of cigarette that wouldn’t kill them, they didn’t foresee all the obstacles that lay ahead — or the powerful forces their invention would unleash. Nearly 10 years after the launch of the JUUL, Backfired: The Vaping Wars asks: Could e-cigarettes have been the solution to one of the world’s most pressing public health problems—or was this technology doomed to introduce a whole new generation to nicotine, and end up perpetuating an intractable addiction?
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Backfired: The Vaping Wars
- Narrated by: Leon Neyfakh, Arielle Pardes
- Series: Backfired
- Length: 7 hrs and 21 mins
- Release date: 2024-06-20
- Language: English
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The Decision
- Overcoming Today's BS for Tomorrow's Success
- Written by: Kevin Hart
- Narrated by: Kevin Hart
- Length: 5 hrs and 54 mins
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Superstar stand-up. Blockbuster actor. Celebrity-powerhouse. Kevin Hart is about to add one more significant title to his already impressive resume: Your life coach. Yes, you. In this follow-up to the New York Times best-selling memoir, I Can't Make This Up, Kevin goes all-in on getting you mentally fit by skillfully breaking down and sharing the same tools and rules he's developed to elevate his own life, to inspire and help transform yours.
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amazing
- By Amazon Customer on 2020-06-30
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The Decision
- Overcoming Today's BS for Tomorrow's Success
- Narrated by: Kevin Hart
- Length: 5 hrs and 54 mins
- Release date: 2020-05-21
- Language: English
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