Habits

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  • Atomic Habits cover art

    • Atomic Habits

    • An Easy & Proven Way to Build Good Habits & Break Bad Ones
    • Written by: James Clear
    • Narrated by: James Clear
    • Length: 5 hrs and 35 mins
    • Release date: 2018-10-16
    • Language: English
    • 5 out of 5 stars 16,487 ratings

    • No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....

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  • Million Dollar Habits cover art

    • Million Dollar Habits

    • Proven Power Practices to Double and Triple Your Income
    • Written by: Brian Tracy
    • Narrated by: Brian Tracy
    • Length: 8 hrs and 3 mins
    • Release date: 2020-09-08
    • Language: English
    • 4.5 out of 5 stars 110 ratings

    • Ninety-five percent of what people think, feel, and do is determined by habits. Habits are ingrained but not unchangeable - new, positive habits can be learned to replace worn-out, ineffective practices with optimal behaviors that can cause dramatic, immediate benefits to the bottom line....

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  • The Power of Habit cover art

    • The Power of Habit

    • Why We Do What We Do in Life and Business
    • Written by: Charles Duhigg
    • Narrated by: Mike Chamberlain
    • Length: 11 hrs and 10 mins
    • Release date: 2012-02-28
    • Language: English
    • 4.5 out of 5 stars 2,129 ratings

    • In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed....

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  • Simple Self-Discipline Box Set (6-Book Bundle) cover art

    Sale price: $7.99 (78% off) or 1 Credit

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  • Unwinding Anxiety cover art

    • Unwinding Anxiety

    • New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
    • Written by: Judson Brewer MD PhD
    • Narrated by: Judson Brewer MD PhD
    • Length: 7 hrs and 20 mins
    • Release date: 2021-03-09
    • Language: English
    • 4.5 out of 5 stars 201 ratings

    • We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control....

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  • The Craving Mind cover art

    • The Craving Mind

    • From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
    • Written by: Judson Brewer, Jon Kabat-Zinn - foreward
    • Narrated by: P. J. Ochlan
    • Length: 8 hrs and 19 mins
    • Release date: 2017-03-07
    • Language: English
    • 4.5 out of 5 stars 81 ratings
    • We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....

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  • The Total Money Makeover Updated and Expanded cover art

    • The Total Money Makeover Updated and Expanded

    • A Proven Plan for Financial Peace
    • Written by: Dave Ramsey
    • Narrated by: Dave Ramsey
    • Length: 7 hrs and 50 mins
    • Release date: 2024-05-14
    • Language: English
    • 4.5 out of 5 stars 6 ratings

    • With The Total Money Makeover, you’ll be able to design a sure-fire plan for paying off all debt—from cars to houses and everything in between—recognize the 10 most dangerous money myths, and secure a big, fast nest egg for emergencies and retirement....

    Price: $29.13 or 1 Credit

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  • The 7 Habits of Highly Effective People cover art

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  • Tiny Habits cover art

    • Tiny Habits

    • The Small Changes That Change Everything
    • Written by: BJ Fogg PhD
    • Narrated by: BJ Fogg PhD
    • Length: 11 hrs and 22 mins
    • Release date: 2020-01-14
    • Language: English
    • 4.5 out of 5 stars 415 ratings

    • A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life....

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  • High Performance Habits cover art

    • High Performance Habits

    • How Extraordinary People Become That Way
    • Written by: Brendon Burchard
    • Narrated by: Brendon Burchard
    • Length: 10 hrs and 35 mins
    • Release date: 2017-01-01
    • Language: English
    • 4.5 out of 5 stars 595 ratings
    • After extensive original research and a decade as the world's highest-paid performance coach, Brendon Burchard finally reveals the most effective habits for reaching long-term success....

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  • Indistractable cover art

    • Indistractable

    • How to Control Your Attention and Choose Your Life
    • Written by: Nir Eyal, Julie Li
    • Narrated by: Nir Eyal
    • Length: 5 hrs and 15 mins
    • Release date: 2019-08-06
    • Language: English
    • 4.5 out of 5 stars 537 ratings

    • In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more....

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  • Badass Habits cover art

    • Badass Habits

    • Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick
    • Written by: Jen Sincero
    • Narrated by: Jen Sincero
    • Length: 4 hrs and 51 mins
    • Release date: 2020-12-01
    • Language: English
    • 4.5 out of 5 stars 109 ratings

    • Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media....

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  • The 5 Second Rule cover art

    • The 5 Second Rule

    • Transform your Life, Work, and Confidence with Everyday Courage
    • Written by: Mel Robbins
    • Narrated by: Mel Robbins
    • Length: 7 hrs and 35 mins
    • Release date: 2017-02-22
    • Language: English
    • 4.5 out of 5 stars 3,342 ratings
    • Stop procrastinating for good. Thirty-two million people - doctors, millionaires, and pro athletes - all swear by this proven hack, and so will you.

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  • The Power of Discipline cover art

    • The Power of Discipline

    • How to Use Self Control and Mental Toughness to Achieve Your Goals
    • Written by: Daniel Walter
    • Narrated by: Russell Newton
    • Length: 3 hrs and 14 mins
    • Release date: 2020-05-15
    • Language: English
    • 4.5 out of 5 stars 169 ratings

    • Before you can achieve anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation....

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  • Rewire cover art

    • Rewire

    • Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)
    • Written by: Nicole Vignola
    • Narrated by: Nicole Vignola
    • Length: 6 hrs and 19 mins
    • Release date: 2024-06-04
    • Language: English
    • 4.5 out of 5 stars 2 ratings

    • Change your mind to change your life—discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.

    Price: $31.46 or 1 Credit

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  • The Alcohol Experiment: Expanded Edition cover art

    • The Alcohol Experiment: Expanded Edition

    • A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control
    • Written by: Annie Grace
    • Narrated by: Annie Grace
    • Length: 8 hrs and 29 mins
    • Release date: 2018-12-31
    • Language: English
    • 4.5 out of 5 stars 44 ratings

    • Now complete with daily prompts to reflect on each day of a month-long alcohol-free plan, the author of This Naked Mind helps listeners challenge their thinking, find clarity, and form new habits....

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  • How to Stop Feeling Like Sh*t cover art

    • How to Stop Feeling Like Sh*t

    • 14 Habits That Are Holding You Back from Happiness
    • Written by: Andrea Owen
    • Narrated by: Andrea Owen
    • Length: 7 hrs and 20 mins
    • Release date: 2018-01-02
    • Language: English
    • 4.5 out of 5 stars 285 ratings

    • A cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success, How to Stop Feeling Like Sh*t offers frank advice about the most common self-destructive behaviors women engage in....

    Price: $25.24 or 1 Credit

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  • How to Build Self-Discipline to Exercise cover art

    • How to Build Self-Discipline to Exercise

    • Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
    • Written by: Martin Meadows
    • Narrated by: John Gagnepain
    • Length: 2 hrs and 43 mins
    • Release date: 2016-02-23
    • Language: English
    • 4 out of 5 stars 10 ratings
    • How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there....

    Price: $9.34 or 1 Credit

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  • The Power of Writing It Down cover art

    • The Power of Writing It Down

    • A Simple Habit to Unlock Your Brain and Reimagine Your Life
    • Written by: Allison Fallon
    • Narrated by: Allison Fallon
    • Length: 5 hrs and 59 mins
    • Release date: 2021-01-12
    • Language: English
    • 4.5 out of 5 stars 26 ratings

    • For anyone who's trying to make sense of their life, who wants to get unstuck from the patterns that hold them back, hear this incredible news: everything you need for the freedom you want is entirely within reach....

    Price: $25.63 or 1 Credit

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  • Better Than Before cover art

    • Better Than Before

    • Mastering the Habits of Our Everyday Lives
    • Written by: Gretchen Rubin
    • Narrated by: Gretchen Rubin
    • Length: 9 hrs and 33 mins
    • Release date: 2015-03-17
    • Language: English
    • 4.5 out of 5 stars 84 ratings
    • The author of the blockbuster New York Times best-sellers The Happiness Project and Happier at Home tackles the critical question: How do we change? Find out....

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