Aging Diet

Product list
    • The Surprising Connection Between Metabolism and Limitless Health
    • Written by: Casey Means MD, Calley Means
    • Narrated by: Casey Means MD
    • Length: 11 hrs and 53 mins
    • Release date: 2024-05-14
    • Language: English
    • 4.5 out of 5 stars 22 ratings
    • Good Energy offers a bold new vision for optimizing our health now and in the future....

    Price: $26.22 or 1 Credit

    Sale price: $26.22 or 1 Credit

    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • Written by: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 5 hrs and 33 mins
    • Release date: 2023-01-10
    • Language: English
    • 4.5 out of 5 stars 13 ratings
    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

    Price: $20.40 or 1 Credit

    Sale price: $20.40 or 1 Credit

    • Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
    • Written by: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 9 hrs and 45 mins
    • Release date: 2024-04-30
    • Language: English
    • 4 out of 5 stars 18 ratings
    • Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....

    Price: $26.22 or 1 Credit

    Sale price: $26.22 or 1 Credit

  • Price: $23.31 or 1 Credit

    Sale price: $23.31 or 1 Credit

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • Written by: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 2018-04-17
    • Language: English
    • 4.5 out of 5 stars 34 ratings
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • The Secrets to Living Your Longest, Healthiest Life
    • Written by: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 9 hrs and 28 mins
    • Release date: 2023-02-21
    • Language: English
    • 4.5 out of 5 stars 31 ratings
    • Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease....

    Price: $28.27 or 1 Credit

    Sale price: $28.27 or 1 Credit

  • Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

    • Find Your Food Triggers and Reset Your System
    • Written by: Dr. Will Cole, Eve Adamson
    • Narrated by: Dr. Will Cole
    • Length: 6 hrs and 4 mins
    • Release date: 2019-10-15
    • Language: English
    • 4.5 out of 5 stars 55 ratings
    • The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing....

    Price: $18.64 or 1 Credit

    Sale price: $18.64 or 1 Credit

    • Discover the Secret to Losing Weight - for Good
    • Written by: Shahroo Izadi
    • Narrated by: Shahroo Izadi
    • Length: 4 hrs and 52 mins
    • Release date: 2020-04-07
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Author Shahroo Izadi presents a new approach to losing weight - without ever telling you what or how to eat. In The Last Diet., she shares how the same evidence-based tools she used effectively with her clients who struggle with addiction helped her to lose over 100 pounds....

    Price: $10.67 or 1 Credit

    Sale price: $10.67 or 1 Credit

    • Delectable and Simple Recipes to Reduce Inflammation, Delay Aging, Fight Heart Disease, and Promote Self-Healing
    • Written by: Robert Hearston
    • Narrated by: Mahfuz Hasan
    • Length: 24 mins
    • Release date: 2024-05-22
    • Language: English
    • Not rated yet
    • Greetings from the amazing world of anti-inflammatory diets! Everything you need to properly implement this kind of dieting into your daily routine will be covered in the lessons that follow. Dieting to reduce inflammation is more than simply a passing trend.

    Price: $4.95 or 1 Credit

    Sale price: $4.95 or 1 Credit

    • The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
    • Written by: Joel Fuhrman
    • Narrated by: Joel Fuhrman, Timothy Andrés Pabon
    • Series: Eat for Life
    • Length: 9 hrs and 8 mins
    • Release date: 2020-03-03
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • Add years to your life and life to your years with number one New York Times best-selling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan that will help you look and feel your best inside and out....

    Price: $31.46 or 1 Credit

    Sale price: $31.46 or 1 Credit

    • Your 3-Step Guide to Conquering Arthritis Naturally
    • Written by: Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
    • Narrated by: Laural Merlington
    • Length: 9 hrs and 52 mins
    • Release date: 2017-11-14
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. Conventional medicine treats arthritis with strong, gut-damaging pain medications....

    Price: $42.33 or 1 Credit

    Sale price: $42.33 or 1 Credit

    • Written by: Allen Carr
    • Narrated by: Richard Mitchley
    • Length: 6 hrs and 14 mins
    • Release date: 2016-08-15
    • Language: English
    • 4.5 out of 5 stars 51 ratings
    • Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar....

    Price: $23.93 or 1 Credit

    Sale price: $23.93 or 1 Credit

    • The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
    • Written by: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 11 hrs and 26 mins
    • Release date: 2021-03-09
    • Language: English
    • 5 out of 5 stars 29 ratings
    • The New York Times best-selling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined “intermittent eating”....

    Price: $28.27 or 1 Credit

    Sale price: $28.27 or 1 Credit

    • Quick, Easy, and Delicious Recipes & Tips for Natural Weight Loss and a Healthy Lifestyle: Alkaline Keto Diet, Book 1
    • Written by: Elena Garcia
    • Narrated by: Bo Morgan
    • Series: Alkaline Keto Diet, Book 1
    • Length: 1 hr and 54 mins
    • Release date: 2020-02-07
    • Language: English
    • 4 out of 5 stars 5 ratings
    • Easy, simple, and delicious - Alkaline ketogenic recipes to look and feel amazing! Improve your health, enjoy more energy and, if desired, start losing weight with delicious low-carb, no sugar, high-fat, and nutrient-packed recipes....

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

    • Melt Away Belly Fat and Take Back Control of Your Weight
    • Written by: Lisa Haynes
    • Narrated by: Fadra Nally
    • Length: 3 hrs and 2 mins
    • Release date: 2024-05-28
    • Language: English
    • Not rated yet
    • As a woman, you can’t escape getting older or avoid menopause, but that doesn’t mean you have to experience all the unpleasant side effects. But as simple as it is, there are several ways to fail at intermittent fasting, especially if you don’t know how to do it safely and thoughtfully.

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
    • Written by: Phil Cavell
    • Narrated by: Phil Cavell
    • Length: 9 hrs and 49 mins
    • Release date: 2022-02-10
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Renowned cycling biomechanics pioneer Phil Cavell explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance...

    Price: $19.12 or 1 Credit

    Sale price: $19.12 or 1 Credit

    • Slow the Aging Process, Gain More Energy, Experience Less Pain, and End Fatigue by Shifting Your Eating Habits
    • Written by: Cristi Alonso
    • Narrated by: Rachael Doolen
    • Length: 3 hrs and 50 mins
    • Release date: 2023-10-03
    • Language: English
    • Not rated yet
    • Even if you’ve never tried a single diet until now, this handy guide will get you to do intermittent fasting like a pro in no time...and before you know it, you’ll be healthier than you ever thought you could be....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

  • Price: $50.49 or 1 Credit

    Sale price: $50.49 or 1 Credit

    • The Breakthrough Guide to Being Healthy, Energized, and Hormonally Balanced - Through Perimenopause, Menopause, and Beyond
    • Written by: Mache Seibel MD
    • Narrated by: Todd McLaren, Mache Seibel
    • Length: 8 hrs and 37 mins
    • Release date: 2016-05-03
    • Language: English
    • 5 out of 5 stars 5 ratings
    • When administered at the right time, estrogen therapy can lead to substantial improvements in a woman's quality of life....

    Price: $35.18 or 1 Credit

    Sale price: $35.18 or 1 Credit