Food Diet

Product list
    • The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
    • Written by: Neal Barnard, Dustin Harder, Lindsay S Nixon
    • Narrated by: Joe Knezevich
    • Length: 5 hrs and 26 mins
    • Release date: 2024-03-26
    • Language: English
    • 2.5 out of 5 stars 2 ratings
    • Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent....

    Price: $19.18 or 1 Credit

    Sale price: $19.18 or 1 Credit

    • How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
    • Written by: John Robbins
    • Narrated by: Barry Abrams
    • Length: 14 hrs and 28 mins
    • Release date: 2018-05-29
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Diet for a New America is a startling examination of the food we currently buy and eat in the United States and the astounding moral, economic, and emotional price we pay for it....

    Price: $27.83 or 1 Credit

    Sale price: $27.83 or 1 Credit

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • Written by: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 2020-04-14
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Price: $27.83 or 1 Credit

    Sale price: $27.83 or 1 Credit

    • The Lifesaving Plan for Health and Longevity
    • Written by: John Mackey, Alona Pulde, Matthew Lederman
    • Narrated by: Dan Woren
    • Length: 9 hrs and 32 mins
    • Release date: 2017-04-11
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • The Whole Foods Diet simplifies the huge body of science, research, and advice and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet....

    Price: $28.27 or 1 Credit

    Sale price: $28.27 or 1 Credit

    • Find Your Food Triggers and Reset Your System
    • Written by: Dr. Will Cole, Eve Adamson
    • Narrated by: Dr. Will Cole
    • Length: 6 hrs and 4 mins
    • Release date: 2019-10-15
    • Language: English
    • 4.5 out of 5 stars 55 ratings
    • The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing....

    Price: $18.52 or 1 Credit

    Sale price: $18.52 or 1 Credit

    • The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
    • Written by: Abby Langer
    • Narrated by: Natalie Duke
    • Length: 6 hrs and 58 mins
    • Release date: 2021-05-20
    • Language: English
    • 4.5 out of 5 stars 23 ratings
    • Empowering, inclusive, smart, and a must-have, Good Food, Bad Diet will give you the tools to reject diets, repair your relationship with food, and lose weight so you can move on with your life....

    Price: $40.33 or 1 Credit

    Sale price: $40.33 or 1 Credit

  • Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • What the Heck Should I Eat
    • Written by: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 10 hrs and 21 mins
    • Release date: 2018-02-27
    • Language: English
    • 4.5 out of 5 stars 152 ratings
    • Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health....

    Price: $28.27 or 1 Credit

    Sale price: $28.27 or 1 Credit

    • Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
    • Written by: Max Lugavere, Paul Grewal
    • Narrated by: Max Lugavere
    • Length: 9 hrs and 50 mins
    • Release date: 2018-03-20
    • Language: English
    • 5 out of 5 stars 164 ratings
    • Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide....

    Price: $31.46 or 1 Credit

    Sale price: $31.46 or 1 Credit

  • Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • A Revolutionary Plan for Managing IBS and Other Digestive Disorders
    • Written by: Sue Shepherd PhD, Peter Gibson MD
    • Narrated by: Audrey Cannon
    • Length: 2 hrs and 53 mins
    • Release date: 2021-02-05
    • Language: English
    • 5 out of 5 stars 1 rating
    • Authors Sue Shepherd and Peter Gibson explain what causes digestive distress and how the low-FODMAP diet helps....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Simple Raw Feeding Guide for a Happier Dog
    • Written by: Patrick Evans, Nicole Miller
    • Narrated by: Kip Ferguson
    • Length: 1 hr and 58 mins
    • Release date: 2019-03-11
    • Language: English
    • Not rated yet
    • Dogs have over time developed health problems which modern research credits to their poor quick-fix diets, a deviation from their ancestral diets. Pet owners have been investigating the benefits of feeding their dogs raw food for some time now, to keep them healthy and living longer....

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

    • A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
    • Written by: Sara Gottfried MD
    • Narrated by: Donna Jay Fulks
    • Length: 7 hrs and 12 mins
    • Release date: 2021-09-21
    • Language: English
    • 4 out of 5 stars 14 ratings
    • A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.

    Price: $25.63 or 1 Credit

    Sale price: $25.63 or 1 Credit

    • 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
    • Written by: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 4 hrs and 41 mins
    • Release date: 2024-10-22
    • Language: English
    • Not rated yet
    • Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz’s revolutionary worldwide bestseller, Fast Like a Girl, and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible.

    Price: $11.57 or 1 Credit

    Sale price: $11.57 or 1 Credit

    • Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
    • Written by: Nicolette Richer, Howard Straus - foreword
    • Narrated by: Amanda Dolan
    • Length: 5 hrs and 9 mins
    • Release date: 2019-10-22
    • Language: English
    • 3 out of 5 stars 5 ratings
    • Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes and more....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

  • Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    • Written by: Michael Greger MD FACLM, Gene Stone
    • Narrated by: Michael Greger MD FACLM
    • Length: 17 hrs and 36 mins
    • Release date: 2015-12-08
    • Language: English
    • 5 out of 5 stars 623 ratings
    • From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....

    Price: $32.04 or 1 Credit

    Sale price: $32.04 or 1 Credit

    • A Revolutionary Guide to Controlling Your Anxiety
    • Written by: Uma Naidoo MD
    • Narrated by: Deepti Gupta
    • Length: 8 hrs and 19 mins
    • Release date: 2023-12-26
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • A revolutionary full-body approach to relieving anxiety, from bestselling author and nutritional psychiatrist Uma Naidoo, MD....

    Price: $25.24 or 1 Credit

    Sale price: $25.24 or 1 Credit

    • An Eater's Manifesto
    • Written by: Michael Pollan
    • Narrated by: Scott Brick
    • Length: 6 hrs and 22 mins
    • Release date: 2009-01-07
    • Language: English
    • 4.5 out of 5 stars 95 ratings
    • Humans used to know how to eat well, but the balanced dietary lessons that were once passed down through generations have been confused, complicated, and distorted by food industry marketers....

    Price: $20.40 or 1 Credit

    Sale price: $20.40 or 1 Credit

    • The Truth About Food Addiction
    • Written by: Vera Tarman, Phil Werdell
    • Narrated by: Lisa Bunting
    • Length: 8 hrs and 20 mins
    • Release date: 2016-07-07
    • Language: English
    • 4.5 out of 5 stars 44 ratings
    • Built around the experiences of people suffering and recovering from food addictions, Food Junkies offers practical information grounded in medical science, while putting a face to the problems....

    Price: $20.20 or 1 Credit

    Sale price: $20.20 or 1 Credit