Food Health Wellness

Product list
    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • Written by: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 2020-04-14
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Price: $27.83 or 1 Credit

    Sale price: $27.83 or 1 Credit

    • A Revolutionary Plan for Managing IBS and Other Digestive Disorders
    • Written by: Sue Shepherd PhD, Peter Gibson MD
    • Narrated by: Audrey Cannon
    • Length: 2 hrs and 53 mins
    • Release date: 2021-02-05
    • Language: English
    • 5 out of 5 stars 1 rating
    • Authors Sue Shepherd and Peter Gibson explain what causes digestive distress and how the low-FODMAP diet helps....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • A Revolutionary Guide to Controlling Your Anxiety
    • Written by: Uma Naidoo MD
    • Narrated by: Deepti Gupta
    • Length: 8 hrs and 19 mins
    • Release date: 2023-12-26
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • A revolutionary full-body approach to relieving anxiety, from bestselling author and nutritional psychiatrist Uma Naidoo, MD....

    Price: $25.24 or 1 Credit

    Sale price: $25.24 or 1 Credit

  • Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

  • Price: $37.53 or 1 Credit

    Sale price: $37.53 or 1 Credit

    • Why Inflation Destroyed Our Health and How Bitcoin Fixes It
    • Written by: Matthew Lysiak, Saifedean Ammous
    • Narrated by: Matthew Lysiak
    • Length: 9 hrs and 20 mins
    • Release date: 2024-03-27
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • THE REAL COST OF INFLATION ON A COUNTRY can be best seen not through government-sanctioned data points circulated throughout the corporate sponsored media, but in the financial, physical, and mental health of its citizenry.

    Price: $14.90 or 1 Credit

    Sale price: $14.90 or 1 Credit

    • A Complete Guide to the Food-Mood Connection
    • Written by: Leslie Korn, James Lake - foreword MD
    • Narrated by: Suzie Althens
    • Length: 12 hrs and 32 mins
    • Release date: 2020-08-11
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Nutrition Essentials for Mental Health offers the mental health clinician the principles and practices necessary to provide clients with nutritional counseling to improve mood and mental health....

    Price: $27.83 or 1 Credit

    Sale price: $27.83 or 1 Credit

    • How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
    • Written by: John Robbins
    • Narrated by: Barry Abrams
    • Length: 14 hrs and 28 mins
    • Release date: 2018-05-29
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Diet for a New America is a startling examination of the food we currently buy and eat in the United States and the astounding moral, economic, and emotional price we pay for it....

    Price: $27.83 or 1 Credit

    Sale price: $27.83 or 1 Credit

    • What the Heck Should I Eat
    • Written by: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 10 hrs and 21 mins
    • Release date: 2018-02-27
    • Language: English
    • 4.5 out of 5 stars 152 ratings
    • Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health....

    Price: $28.27 or 1 Credit

    Sale price: $28.27 or 1 Credit

  • Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • The Truth About Food Addiction
    • Written by: Vera Tarman, Phil Werdell
    • Narrated by: Lisa Bunting
    • Length: 8 hrs and 20 mins
    • Release date: 2016-07-07
    • Language: English
    • 4.5 out of 5 stars 44 ratings
    • Built around the experiences of people suffering and recovering from food addictions, Food Junkies offers practical information grounded in medical science, while putting a face to the problems....

    Price: $20.20 or 1 Credit

    Sale price: $20.20 or 1 Credit

    • Written by: Vera Tarman
    • Narrated by: Lisa Bunting
    • Length: 9 hrs and 22 mins
    • Release date: 2019-05-31
    • Language: English
    • 4 out of 5 stars 20 ratings
    • A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients' stories of recovery....

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • Written by: Lily Nichols
    • Narrated by: Lily Nichols
    • Length: 12 hrs and 37 mins
    • Release date: 2018-09-18
    • Language: English
    • 5 out of 5 stars 55 ratings
    • Prenatal nutrition can be confusing. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation from author and specialist in prenatal nutrition Lily Nichols, RDN, CDE....

    Price: $31.26 or 1 Credit

    Sale price: $31.26 or 1 Credit

    • A Doctor's Prescription for a Healthier Canada
    • Written by: Jane Philpott
    • Narrated by: Jane Philpott
    • Length: 9 hrs and 1 min
    • Release date: 2024-04-09
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • From one of Canada's most respected and high-profile health professionals (and former federal Minister of Health), a timely, practical, ambitious, and deeply personal call for action on health that sets out the roadmap to our future well-being.

    Sale price: $7.99 (75% off) or 1 Credit

    Price: $32.63

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    • Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
    • Written by: Max Lugavere, Paul Grewal
    • Narrated by: Max Lugavere
    • Length: 9 hrs and 50 mins
    • Release date: 2018-03-20
    • Language: English
    • 5 out of 5 stars 164 ratings
    • Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide....

    Price: $31.46 or 1 Credit

    Sale price: $31.46 or 1 Credit

    • Change Your Relationship with Food, Stop Torturing Yourself with 'Dieting' and Transform Your Body with LOA
    • Written by: Elena G. Rivers
    • Narrated by: Dee Vallens
    • Length: 2 hrs and 29 mins
    • Release date: 2017-10-12
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Gaining greater self-love and self-acceptance is the most powerful thing you can do to employ the Law of Attraction effectively....

    Price: $9.34 or 1 Credit

    Sale price: $9.34 or 1 Credit

    • How We Learn to Eat
    • Written by: Bee Wilson
    • Narrated by: Alison Larkin
    • Length: 13 hrs and 2 mins
    • Release date: 2015-12-01
    • Language: English
    • 4.5 out of 5 stars 4 ratings
    • Bee Wilson draws on the latest research from food psychologists, neuroscientists, and nutritionists to reveal that our food habits are shaped by a whole host of factors....

    Price: $32.38 or 1 Credit

    Sale price: $32.38 or 1 Credit

    • 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
    • Written by: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 4 hrs and 41 mins
    • Release date: 2024-10-22
    • Language: English
    • Not rated yet
    • Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz’s revolutionary worldwide bestseller, Fast Like a Girl, and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible.

    Price: $11.57 or 1 Credit

    Sale price: $11.57 or 1 Credit

    • The Story of a Weed Killer, Cancer, and the Corruption of Science
    • Written by: Carey Gillam
    • Narrated by: Rachel Dulude
    • Length: 9 hrs and 20 mins
    • Release date: 2018-02-20
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • In Whitewash, veteran journalist Carey Gillam uncovers one of the most controversial stories in the history of food and agriculture, exposing new evidence of corporate influence. Gillam introduces listeners to farm families devastated by cancers....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Effective Strategies to Help You Think Differently
    • Written by: Amy Chisholm, Juliet Rosewall, Maureen Moerbeck
    • Narrated by: Eva Feiler
    • Length: 5 hrs and 40 mins
    • Release date: 2020-12-31
    • Language: English
    • 5 out of 5 stars 1 rating
    • Many of us have an unhealthy relationship with food. Perhaps you’ve been trying to diet for years, or only feel in control if you’re restricting your food intake or following strict diet rules. Perhaps you binge or comfort eat when you’re feeling low....

    Price: $14.08 or 1 Credit

    Sale price: $14.08 or 1 Credit