Cognitive Health

Product list
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    • A Step-by-Step Guide to Dialectical Behavior Therapy
    • Written by: Sheri Van Dijk MSW
    • Narrated by: Randye Kaye
    • Length: 7 hrs and 19 mins
    • Release date: 2021-02-16
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • Dialectical behavior therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental health conditions rooted in out-of-control emotions. DBT Made Simple provides clinicians with everything they need to know to start using DBT....

    Price: $17.81 or 1 Credit

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    • Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
    • Written by: Catherine M. Pittman PhD, William H. Youngs PhD
    • Narrated by: Kitty Hendrix
    • Length: 7 hrs and 30 mins
    • Release date: 2021-06-01
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good....

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    • 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
    • Written by: Seth J. Gillihan PhD
    • Narrated by: Stephen Hoye
    • Length: 5 hrs and 46 mins
    • Release date: 2018-12-18
    • Language: English
    • 4.5 out of 5 stars 33 ratings
    • Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life. Listen to learn more....

    Price: $25.00 or 1 Credit

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    • Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
    • Written by: Olivia Telford
    • Narrated by: Curtis Wright
    • Length: 3 hrs and 50 mins
    • Release date: 2020-05-26
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • In Cognitive Behavioral Therapy, you will discover exactly what you need to do to get over depression, anxiety, and other mental health problems. You will learn how to reinvent yourself, handle everything life throws your way, and find true happiness....

    Price: $18.74 or 1 Credit

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    • A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep
    • Written by: Colleen Ehrnstrom PhD ABPP, Alisha L. Brosse PhD
    • Narrated by: Kelsey Navarro
    • Length: 6 hrs and 35 mins
    • Release date: 2021-02-16
    • Language: English
    • 5 out of 5 stars 1 rating
    • End the Insomnia Struggle offers a comprehensive medication-free program that can be individually tailored for anyone who struggles with insomnia. With this book, you'll have everything you need to overcome the relentless thoughts, ruminations, and stress of insomnia....

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    • Hidden Motives in Everyday Life
    • Written by: Kevin Simler, Robin Hanson
    • Narrated by: Jeffrey Kafer
    • Length: 10 hrs and 26 mins
    • Release date: 2018-09-25
    • Language: English
    • 4.5 out of 5 stars 65 ratings
    • Human beings are primates, and primates are political animals. Our brains, therefore, are designed not just to hunt and gather but also to help us get ahead socially, often via deception and self-deception. But while we may be self-interested schemers, we benefit by pretending otherwise....

    Price: $27.83 or 1 Credit

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    • How Cognitive Science Can Help Adults Learn a Foreign Language
    • Written by: Richard Roberts, Roger Kreuz
    • Narrated by: P. J. Ochlan
    • Length: 5 hrs and 34 mins
    • Release date: 2015-08-12
    • Language: English
    • 4.5 out of 5 stars 24 ratings
    • Richard Roberts and Roger Kreuz draw on insights from psychology and cognitive science to show that adults can master a foreign language....

    Price: $17.12 or 1 Credit

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    • The Surprising Science of Eating for Cognitive Power
    • Written by: Lisa Mosconi PhD
    • Narrated by: Norah Tocci
    • Length: 12 hrs and 24 mins
    • Release date: 2018-05-01
    • Language: English
    • 3 out of 5 stars 5 ratings
    • Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs....

    Price: $33.40 or 1 Credit

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    • Written by: Pia Callesen
    • Narrated by: Antonia Davies
    • Length: 4 hrs and 38 mins
    • Release date: 2020-02-11
    • Language: English
    • Not rated yet
    • Live More Think Less presents strategies for regaining control over your thoughts - learning not only how to overcome depression, but how to avoid developing it altogether....

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    • The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease
    • Written by: Lisa Mosconi PhD, Maria Shriver
    • Narrated by: Brittany Pressley
    • Length: 10 hrs
    • Release date: 2020-03-10
    • Language: English
    • 4.5 out of 5 stars 21 ratings
    • The first audiobook to address cognitive enhancement and Alzheimer's prevention specifically in women - and to frame brain health as an essential component of women's health....

    Price: $23.31 or 1 Credit

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    • The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
    • Written by: Partha Nandi MD
    • Narrated by: Partha Nandi MD
    • Length: 5 hrs and 47 mins
    • Release date: 2024-10-01
    • Language: English
    • 4 out of 5 stars 1 rating
    • Gastroenterologist and health advocate Dr. Partha Nandi highlights the latest research on the gut-brain connection and gives you a clear protocol for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age.

    Price: $26.00 or 1 Credit

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    • Why Consciousness Is Widespread but Can't Be Computed
    • Written by: Christof Koch
    • Narrated by: Patrick Lawlor
    • Length: 7 hrs and 34 mins
    • Release date: 2020-08-25
    • Language: English
    • 4 out of 5 stars 6 ratings
    • Koch argues that programmable computers will not have consciousness. Even a perfect software model of the brain is not conscious. Its simulation is fake consciousness. Consciousness is not a special type of computation - it is not a clever hack. Consciousness is about being....

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    Sale price: $18.74 or 1 Credit